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Women's Elite Coaching | WFS CNC BCS

Women's Elite Coaching | WFS CNC BCS

The Women’s Elite Coaching Bundle is designed for fitness professionals who want to confidently coach women through every stage of their health, fitness, and lifestyle journey. This advanced education pathway combines specialized training in women’s fitness, nutrition coaching, and behavior change strategies to help you deliver a more personalized, evidence-based coaching experience.

This bundle includes:

  • Certified Nutrition Coach (CNC)
  • Women's Fitness Specialization (WFS)
  • Behavior Change Specialization (BCS)
  • Exclusive Partner Offer: 15% OFF for TONA

Together, these programs help you elevate your coaching, expand your client results, and position yourself as a trusted authority in women’s health and performance.

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CAD 116.58 / month

CAD 1399.0

One-time payment

CAD 2697.0

SAVE $1298
View full details

Program details

Become the go-to coach for women’s transformation by combining advanced knowledge in women’s fitness, nutrition coaching, and behavior change strategies. The Women’s Elite Coaching Bundle is designed to help fitness professionals deliver a more personalized, results-driven, and holistic coaching experience for female clients at every stage of life.

Learn how to align training, nutrition, mindset, and lifestyle coaching together to create long-term success, stronger client relationships, and sustainable transformations.

Curriculum

Women’s Fitness Specialization (WFS) Details:

Become a specialist in women’s fitness and learn how to confidently coach women through every stage of life with evidence-based training, programming, and support strategies.

Section 1: Foundations of Women’s Physiology
Understand female anatomy, physiology, hormonal function, and the unique biological factors that influence training, recovery, and performance in women.

Section 2: Hormones, Metabolism & Energy Balance
Explore how hormonal fluctuations, stress, metabolism, and energy availability impact fitness results, body composition, and overall wellness.

Section 3: Resistance Training for Women
Learn how to design safe and effective strength-training programs that improve muscle development, performance, posture, and long-term health for female clients.

Section 4: Cardiorespiratory & Functional Training
Develop strategies for improving cardiovascular health, endurance, mobility, and functional movement patterns tailored specifically for women.

Section 5: Training Through Different Life Stages
Learn key considerations for coaching women during pregnancy, postpartum recovery, menopause, and aging to safely adapt exercise programming and support long-term health.

Section 6: Recovery, Stress Management & Wellness
Understand the role of recovery, sleep, stress management, and lifestyle factors in optimizing female performance, health, and consistency.

Section 7: Coaching Communication & Client Support
Build effective coaching relationships by understanding motivational differences, emotional support strategies, confidence building, and client-centered communication techniques.

Section 8: Program Design for Female Clients
Combine all course concepts to create personalized, evidence-based fitness programs that align with each client’s goals, lifestyle, and life stage.

CEU Value: 1.5 NASM

Certified Nutrition Coach (CNC) Details

Develop the knowledge and skills to coach nutrition with confidence and impact.

Section 1: Professional Practice
Understand your scope of practice, ethical nutrition coaching, and how to apply evidence-based decision-making.

Section 2: Nutritional Science Foundations
Explore macronutrients, micronutrients, digestion, metabolism, and energy balance fundamentals.

Section 3: Weight Management & Body Composition
Learn fat loss strategies, muscle gain principles, metabolic adaptation, and sustainable approaches to body composition.

Section 4: Performance & Supplementation
Understand sports nutrition basics, hydration, supplementation guidelines, and performance fueling strategies.

Section 5: Behavior Change & Client Coaching
Master motivational interviewing, habit formation, accountability systems, and strategies to overcome client barriers.

CEU Value: 1.9 NASM

Behaviour Change Specialization (BCS) Details

Master the psychology behind lasting transformation and become the coach clients trust for real, sustainable change.

Section 1: Foundations of Behavior Change Science
Understand the core principles of behavior change, including psychological models, habit loops, and the science behind why people struggle to stay consistent.

Section 2: Motivation & Goal Setting Strategies
Learn how to uncover intrinsic motivation, set meaningful goals, and guide clients toward long-term commitment instead of short-term results.

Section 3: Coaching Communication & Client Relationships
Develop powerful communication skills, including active listening, empathy, and trust-building to create strong coach-client relationships.

Section 4: Habit Formation & Lifestyle Integration
Master how to help clients build sustainable habits by integrating fitness, nutrition, and lifestyle changes into their daily routines.

Section 5: Overcoming Barriers & Client Resistance
Identify common obstacles such as lack of time, motivation, or confidence, and apply strategies to help clients stay on track.

Section 6: Accountability Systems & Long-Term Adherence
Learn how to implement accountability structures, tracking systems, and feedback loops that drive consistency and results.

Section 7: Coaching for Different Client Types
Adapt your coaching approach for different personalities, readiness levels, and behavioral profiles to maximize client success.

CEU Value: 1.9 NASM

Discover Your Career Path With This Certification

Your potential career pathways start here.

Nutrition Blogger / Writer

Nutrition Blogger / Writer

Use your nutrition coaching foundation to support or complement a future path in dietetics, strengthening your ability to educate clients on sustainable eating habits and behavior change. It enhances your credibility and practical coaching skills in clinical or wellness settings.

NUTRITION INFLUENCER

NUTRITION INFLUENCER

Use your nutrition coaching foundation to support or complement a future path in dietetics, strengthening your ability to educate clients on sustainable eating habits and behavior change. It enhances your credibility and practical coaching skills in clinical or wellness settings.

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Hear from our certified trainers

Alfredson T.
Mark Lopez

"I chose to get NASM certified because of its in-depth, evidence-based approach, which I knew would greatly benefit my clients."

Mark Lopez

Martin Chan

"I selected NASM certification for its comprehensive and research-driven curriculum, ensuring my clients receive the highest level of expertise."

Martin Chan

Debora

"For the past six months, I have been studying hard to become a Certified Personal Trainer with NASM, known for its rigorous exam and strong reputation. Before this, I earned a German fitness instructor license (B-Lizenz). I worked in a gym while studying and really liked the NASM content, especially the OPT model."

Debora

Kevin

"Becoming NASM Certified is a significant milestone for me. It represents the knowledge and skills I’ve acquired, and my dedication to helping others achieve their fitness goals."

Kevin

Vierra G.

"Balancing studying, work, and motherhood was incredibly challenging, but I’m proud to have completed it. This certification enhances my skills for better client service. The Corrective Exercise Specialist course provided advanced techniques for movement impairments, and I’m eager to apply this knowledge to help my clients reach their goals."

Vierra G.

Joyce

“I wanted to take a moment to express my heartfelt gratitude for the exceptional education and support I have received at NASM. The knowledge and skills I’ve gained here have been invaluable, and I am truly thankful for the dedication and passion of the faculty and staff.”

Joyce

Mahmoud

"I chose the NASM program for its excellent reputation and scientific approach, ensuring I gain the skills to provide top-notch service to my clients. With my NASM certification, I now create personalized training programs to help clients achieve their fitness goals safely and effectively.”

Mahmoud

Hossam

"I study biochemistry, but my passion is exercise science. Finding NASM was the best choice ever. Completing the course while studying was tough, but it deepened my love for exercise science and equipped me with valuable tools to become a professional personal trainer. Thank you, NASM."

Hossam

Abigail

"I'm officially a NASM-certified personal trainer and deeply grateful for the program's support in passing the CPT exam! I'm excited to use what I've learned to help clients achieve their fitness goals and transform lives. Certification is just the beginning, and I'm ready for what's next!"

Abigail

Natalya

"I am now officially a NASM Certified Personal Trainer. I learned so much from this program. As a Certified Personal Trainer, I can now help people achieve their fitness goals and be the best version of themselves! Thank you to everyone who believed in me and helped me in my journey."

Natalya

Rodrigo

"NASM made this course extremely enjoyable and very informative. I was able to acquire knowledge and skills that will allow me to be a successful personal trainer. I’ve learned so much information that I would love to implement to empower others and help them achieve their goals. I am truly passionate about assisting others in becoming the best versions of themselves and living healthier and happier lives."

Rodrigo

Marina

“I’ve been a Personal Trainer for 8 years and chose NASM for their reputation and flexible schedule. The certification took 4 months at my own pace and was applicable to both my profession and personal routines. I’m excited to use my new credentials to help people achieve their fitness goals and improve their lifestyles. Thank you, NASM!”

Marina

Frank

"Training isn't complete without nutrition. For those offering nutritional guidance, the NASM CNC is essential. In my nine years in fitness, it’s been one of the most comprehensive and insightful certifications. The sections on behavior change and coaching skills were transformative. I’m now equipped to assess client needs and provide tailored nutritional coaching for their fitness and lifestyle goals."

Frank

Savanna

"Enrolling in NASM was one of the best decisions for my career as a Personal Trainer and Sports Nutritionist. The education provided was excellent and equipped me with essential knowledge for the fitness industry. I appreciated the focus on coaching, nutrition, and exercise techniques. Thanks to NASM, I feel empowered to pursue my passion and look forward to further education in fitness, health, and wellness. I highly recommend NASM for expanding your knowledge in the fitness industry."

Savanna

Alex Jung Lee

"Throughout the NASM CPT certification course, I've gained a comprehensive understanding of the intrinsic value associated with health and wellness. I take great pride in successfully achieving the designation of NASM CPT. I am enthusiastic about leveraging my acquired knowledge to support and enhance the well-being of my family, friends, and community as a NASM Certified Personal Trainer."

Alex Jung Lee

Felicitas Avendaño

"In 2018, I became a NASM Certified Personal Trainer (CPT) and Certified Nutrition Coach (CNC), turning a hobby into a full-time job with a busy schedule across two gyms, online clients, and home visits. Being a nutrition coach has enhanced my ability to help clients and added revenue streams to my business. I’m also proud to have been a gym owner for almost a year, enjoying the responsibility and freedom of leading my own team."

Felicitas Avendaño

Helen

"𝐃𝐫𝐞𝐚𝐦𝐬 💭 𝐝𝐨 𝐜𝐨𝐦𝐞 𝐭𝐫𝐮𝐞...𝐚𝐧𝐝 𝐈 𝐃𝐈𝐃 𝐈𝐓!⁣ Studying at 𝟓𝟕 is so very different than at 𝟏𝟗. Yet very possible.⁣"⁠

Helen

Darryl

"Time to pass some of this fitness energy down to our youth! Helping to make sure that they play for at least 60 minutes a day."

Darryl

Kenneth

"You can teach an old dog new tricks 😂 something good came out of the pandemic for me!"

Kenneth

Want to personalize your certification path?

Contact us to create a custom bundle tailored to your goals in nutrition, personal training, or specialization.