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Certified Personal Trainer | CPT

Certified Personal Trainer | CPT

Excited to turn your passion for fitness a career? NASM is the highest respected personal training certification and will be sure to help you land interviews in no time.

  • Online and self paced
  • Complete in 4 months or less
  • Financing options available
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Starting at:

CAD 95.75 / month

12 payments
Translation missing: en.products.product.price.one_time_price

Full price

CAD 1149.0

One-time payment
Translation missing: en.products.product.price.one_time_price

NASM price

CAD 1221.0

One-time payment
View full details

Program details

The NASM CPT Program is a fully online self-study program that can be completed in as little as 4 weeks. This program includes 6 sections, 24 chapters that deep dive through human anatomy, physiology, nutritional concepts, fitness assessments to determine muscle imbalances, training technique and coaching instructions, program designing, behavioral coaching and professional development.

This comprehensive course is built to suit all types of learning with audio chapter summaries, exercise demo libraries, practice quizzes and unlimited practice attempts of the final exam.

This program is perfect for:

  • Aspiring Personal Trainers: Ideal for those eager to launch a thriving career in personal training, equipped with thorough education and an industry-leading certification.
  • Career Changers: Perfect for individuals seeking to break free from the 9-to-5 grind and pursue a flexible, rewarding career with control over their own schedule.
  • Holistic Fitness Enthusiasts: Tailored for those who want to take a comprehensive approach to fitness, integrating nutrition, behavior modification, and strength training into their practice.

Curriculum

Prerequisites

To be eligible for this personal training course, you must have a high school diploma or GED. Additionally, you need a Cardiopulmonary Resuscitation (CPR) certification and an Automated External Defibrillator (AED) certification. You may enroll in the self-study course before having your CPR and AED certifications; however, you must have them before you take your final exam.

Section 1

7 Infographics | 6 Videos | 2 Audio Lectures | 12 Knowledge Checks

Chapter 1: The Modern State of Health and Fitness
Learn to distinguish your role as a personal trainer, identify common chronic health conditions, differentiate evidence-based practice from fitness fads, and define your scope as a professional.

Chapter 2: The Personal Training Profession
Fitness professionals have the option to work for a variety of employers or to work for themselves. This chapter explores industry growth and the overall career outlook for personal trainers.

Section 2

8 Infographics | 5 Videos | 2 Audio Lectures | 10 Knowledge Checks

Chapter 3: Psychology of Exercise
The role of psychology in fitness and wellness is extremely important. It can deal with several topics, including the way exercise participation affects someone’s mood in both the short and the long term, the effect of weight loss on self-esteem, the motivations to become physically active, and how social influences affect overall exercise behavior.

Chapter 4: Behavioral Coaching
This chapter covers clients’ expectations, assessing behavior change, structuring optimal sessions, communicating effectively, and implementing exercise adherence techniques using behavior change.

Section 3

115 Infographics | 19 Videos | 6 Audio Lectures | 30 Knowledge Checks

Chapter 5: The Nervous, Skeletal, and Muscular Systems
Because all fitness professionals need an understanding of anatomy and the Human Movement System, this chapter covers the fundamentals of the Nervous, Skeletal, and Muscular Systems.

Chapter 6: The Cardiorespiratory, Endocrine, and Digestive Systems
You will learn how to identify the structure and function of the cardiorespiratory system, how to categorize the function of the endocrine system, as well as the digestive system.

Chapter 7: Human Movement Science
You will gain an understanding of the basics of biomechanics and motor behavior as they relate to working as a personal trainer.

Chapter 8: Exercise Metabolism and Bioenergetics
This section of the course breaks down the various energy systems within the body, providing essential insight into the ways we use food for fuel.

Chapter 9: Nutrition
Improving health and fitness means more than just exercise; it also requires a commitment to improve the way the body is fueled. Although specific diet prescription is outside a trainer's scope of practice, this chapter will provide the basics needed to support nutritional discussions with clients and make recommendations on how to support their goals through a healthy diet.

Chapter 10: Supplementation
It is important that the personal trainer understands what supplements are and how to educate clients on risks associated with various supplements. Within you will learn the necessary information to discuss supplementation with a client while remaining within your scope of practice.

Section 4

15 Infographics | 14 Videos | 2 Audio Lectures | 10 Knowledge Checks

Chapter 11: Health, Wellness, and Fitness Assessments
After this chapter, you will be able to explain the importance of assessments, collect and summarize subjective client information, identify steps for conducting body composition assessments, and choose the correct cardiorespiratory assessments on an individual basis.

Chapter 12: Posture, Movement, and Performance Assessments
Posture, movement, and performance assessments are an integral part of the intake process for all clients and will assist the fitness professional in developing customized fitness programs to enhance a client’s well-being.

Section 5

26 Infographics | 102 Videos | 8 Audio Lectures | 42 Knowledge Checks

Chapter 13: Integrated Training and the OPT™ Model
After complete interpretations of assessment results, a comprehensive training program can be developed through application of specific acute variables defined in the NASM OPT™ Model.

Chapter 14: Flexibility Training Concepts
Learn the scientific rationale for flexibility training, proper stretching exercises, stretches for beginners, and more within this chapter of the course.

Chapter 15: Cardiorespiratory Training Concepts
Cardiorespiratory fitness reflects the ability of the cardiovascular and respiratory systems to supply oxygen-rich blood to skeletal muscles during sustained physical activity. You will learn more within the course.

Chapter 16: Core Training Concepts
A properly designed core training program can be a key component of an overall training plan used to achieve a broad range of goals. The objective of core training is the development of core stability, endurance, strength, and power. Learn more within.

Chapter 17: Balance Training Concepts
The ability to maintain postural control or balance is a fundamental component of performance, injury resistance, and rehabilitation that follows an injury. Learn how to incorporate balance training within your clients’ programming.

Chapter 18: Plyometric (Reactive) Training Concepts
You will learn how to explain plyometric training and its three phases, summarize the benefits of the modality, identify proper progressions, and teach proper cueing techniques.

Chapter 19: Speed, Agility, and Quickness Training Concepts
Speed, agility, and quickness (SAQ) trainingis a useful and effective method of fitness training that stimulates muscular, neurological, connective tissue, and even cardiovascular fitness adaptations.

Chapter 20: Resistance Training Concepts
You will learn how to summarize resistance training principles to clients, categorize exercises for different types of goals and adaptations, and employ safe methods and resistance training variables.

Section 6

2 Infographics | 8 Videos | 3 Audio Lectures | 19 Knowledge Checks

Chapter 21: The Optimum Performance Training® Model
Creating and modifying exercise programs for clients can be a complicated process because there are many variables to consider, including the client’s goals, their tolerance for exercise, and their unique physical abilities and medical history. The Optimum Performance Training® Model makes it simple.

Chapter 22: Introduction to Exercise Modalities
Within this chapter you will learn how to categorize different exercise modalities, describe their uses depending on different clients, and determine the correct resistance and proprioceptive uses on an individual basis.

Chapter 23: Chronic Health Conditions and Special Populations
This chapter covers important information and recommendations for assessing and designing exercise programs for clients with selected chronic health conditions or functional limitations.

Final Exam

Successful completion of the final exam is required to become a Certified Personal Trainer. You have 2 exam options:

Option 1. NASM Personal Trainer Certificate (Non-Proctored Exam)
This non-proctored and open-book exam has 100 questions and requires a passing grade of 70%. This exam is administered online only. You will have 3 hours to complete the exam, and you must take the exam within 180 days of your enrollment date.

Option 2. NASM Certified Personal Trainer (NCCA Accredited Certification Exam)
The NCCA is a nationally recognized third-party agency that accredits certification programs which are able to meet and comply with its standards. The NCCA exam is a nationally accredited exam. This closed-book exam has 120 questions. You must pass with a scaled score of 70 or better. This proctored exam can be administered either in-person or online, and you will have 2 hours to complete the test. You must take this exam within 180 days of your enrollment date.

The choice is yours, and selecting which exam to take will depend on your goals.

SAVE $72

Certified Personal Trainer | CPT

Excited to turn your passion for fitness a career? NASM is the highest respected personal training certification and will be sure to help you land interviews in no time.

  • Online and self paced
  • Complete in 4 months or less
  • Financing options available
Translation missing: en.products.product.price.monthly_price

Starting at:

CAD 95.75 / month

12 payments
Translation missing: en.products.product.price.one_time_price

Full price

CAD 1149.0

One-time payment
Translation missing: en.products.product.price.one_time_price

NASM price

CAD 1221.0

One-time payment

How it works

3 Steps to Go From Your Desk to Your Dream Job Coaching Clients

1

Get Certified

Choose from our diverse range of science-based certification programs. All courses are 100% online and self-paced to provide a flexible learning experience.

2

Gain Experience

Build your resume + confidence as a trainer through NPTA's Apprenticeship program. Gain hands-on experience and learn directly from Canada's top leading trainers.

3

Make Money!

Now that you’re experienced and job-ready, start maximizing your earning potential. Join NPTA’s affiliate program and inspire others to sign up for our top-tier certification programs. Earn up to $600 for every successful referral.

Hear from our certified trainers

Alfredson T.
Mark Lopez

"I chose to get NASM certified because of its in-depth, evidence-based approach, which I knew would greatly benefit my clients."

Mark Lopez

Martin Chan

"I selected NASM certification for its comprehensive and research-driven curriculum, ensuring my clients receive the highest level of expertise."

Martin Chan

Debora

"For the past six months, I have been studying hard to become a Certified Personal Trainer with NASM, known for its rigorous exam and strong reputation. Before this, I earned a German fitness instructor license (B-Lizenz). I worked in a gym while studying and really liked the NASM content, especially the OPT model."

Debora

Kevin

"Becoming NASM Certified is a significant milestone for me. It represents the knowledge and skills I’ve acquired, and my dedication to helping others achieve their fitness goals."

Kevin

Vierra G.

"Balancing studying, work, and motherhood was incredibly challenging, but I’m proud to have completed it. This certification enhances my skills for better client service. The Corrective Exercise Specialist course provided advanced techniques for movement impairments, and I’m eager to apply this knowledge to help my clients reach their goals."

Vierra G.

Joyce

“I wanted to take a moment to express my heartfelt gratitude for the exceptional education and support I have received at NASM. The knowledge and skills I’ve gained here have been invaluable, and I am truly thankful for the dedication and passion of the faculty and staff.”

Joyce

Mahmoud

"I chose the NASM program for its excellent reputation and scientific approach, ensuring I gain the skills to provide top-notch service to my clients. With my NASM certification, I now create personalized training programs to help clients achieve their fitness goals safely and effectively.”

Mahmoud

Hossam

"I study biochemistry, but my passion is exercise science. Finding NASM was the best choice ever. Completing the course while studying was tough, but it deepened my love for exercise science and equipped me with valuable tools to become a professional personal trainer. Thank you, NASM."

Hossam

Abigail

"I'm officially a NASM-certified personal trainer and deeply grateful for the program's support in passing the CPT exam! I'm excited to use what I've learned to help clients achieve their fitness goals and transform lives. Certification is just the beginning, and I'm ready for what's next!"

Abigail

Natalya

"I am now officially a NASM Certified Personal Trainer. I learned so much from this program. As a Certified Personal Trainer, I can now help people achieve their fitness goals and be the best version of themselves! Thank you to everyone who believed in me and helped me in my journey."

Natalya

Rodrigo

"NASM made this course extremely enjoyable and very informative. I was able to acquire knowledge and skills that will allow me to be a successful personal trainer. I’ve learned so much information that I would love to implement to empower others and help them achieve their goals. I am truly passionate about assisting others in becoming the best versions of themselves and living healthier and happier lives."

Rodrigo

Marina

“I’ve been a Personal Trainer for 8 years and chose NASM for their reputation and flexible schedule. The certification took 4 months at my own pace and was applicable to both my profession and personal routines. I’m excited to use my new credentials to help people achieve their fitness goals and improve their lifestyles. Thank you, NASM!”

Marina

Frank

"Training isn't complete without nutrition. For those offering nutritional guidance, the NASM CNC is essential. In my nine years in fitness, it’s been one of the most comprehensive and insightful certifications. The sections on behavior change and coaching skills were transformative. I’m now equipped to assess client needs and provide tailored nutritional coaching for their fitness and lifestyle goals."

Frank

Savanna

"Enrolling in NASM was one of the best decisions for my career as a Personal Trainer and Sports Nutritionist. The education provided was excellent and equipped me with essential knowledge for the fitness industry. I appreciated the focus on coaching, nutrition, and exercise techniques. Thanks to NASM, I feel empowered to pursue my passion and look forward to further education in fitness, health, and wellness. I highly recommend NASM for expanding your knowledge in the fitness industry."

Savanna

Alex Jung Lee

"Throughout the NASM CPT certification course, I've gained a comprehensive understanding of the intrinsic value associated with health and wellness. I take great pride in successfully achieving the designation of NASM CPT. I am enthusiastic about leveraging my acquired knowledge to support and enhance the well-being of my family, friends, and community as a NASM Certified Personal Trainer."

Alex Jung Lee

Felicitas Avendaño

"In 2018, I became a NASM Certified Personal Trainer (CPT) and Certified Nutrition Coach (CNC), turning a hobby into a full-time job with a busy schedule across two gyms, online clients, and home visits. Being a nutrition coach has enhanced my ability to help clients and added revenue streams to my business. I’m also proud to have been a gym owner for almost a year, enjoying the responsibility and freedom of leading my own team."

Felicitas Avendaño

Helen

"𝐃𝐫𝐞𝐚𝐦𝐬 💭 𝐝𝐨 𝐜𝐨𝐦𝐞 𝐭𝐫𝐮𝐞...𝐚𝐧𝐝 𝐈 𝐃𝐈𝐃 𝐈𝐓!⁣ Studying at 𝟓𝟕 is so very different than at 𝟏𝟗. Yet very possible.⁣"⁠

Helen

Darryl

"Time to pass some of this fitness energy down to our youth! Helping to make sure that they play for at least 60 minutes a day."

Darryl

Kenneth

"You can teach an old dog new tricks 😂 something good came out of the pandemic for me!"

Kenneth

Why choose NPTA?

Elevate your career with our wide range of NASM certifications, specialization courses, and bundled packages, Unlock Your Fitness Potential with NPTA!

Lowest Price Guaranteed

Discover the best deals with us! If you stumble upon a lower price elsewhere, simply reach out to us and we'll gladly match it.

Pass Guarantee Manual

A study guide created by NPTA to ensure you pass the NASM exam (We've had a 100% pass rate to date!)

Dedicated Support Assistant

You will be assigned a go-to individual to answer any questions you may have regarding your courses.

Apprenticeship Program

Receive 40 hours of hands-on client training, a recommendation letter from Jesse Benson, a mentorship session, interview prep and a completion certificate.

Want A Custom Bundle?

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