
Program details
Curriculum
Mindful Stress Management | MSM
Stress is part of life. Now managing it can be, too. Mindful Stress Management is a self-paced course designed to help you handle everyday stress in a healthier, more sustainable way. Developed by NASM wellness experts, this course provides simple, science-backed tools you can put to use immediately – including guided audio sessions, gentle movement flows, printable worksheets, and everyday techniques that fit into your real routine.
Starting at:
CAD 8.25 / month
12 paymentsFull Price
CAD 99.0
One-time paymentHow it works
3 Steps to Go From Your Desk to Your Dream Job Coaching Clients
Get Certified
Choose from our diverse range of science-based certification programs. All courses are 100% online and self-paced to provide a flexible learning experience.
Gain Experience
Build your resume + confidence as a trainer through NPTA's Apprenticeship program. Gain hands-on experience and learn directly from Canada's top leading trainers.
Make Money!
Now that you’re experienced and job-ready, start maximizing your earning potential. Join NPTA’s affiliate program and inspire others to sign up for our top-tier certification programs. Earn up to $600 for every successful referral.
Mindful Stress Management FAQs
Who is this course for?
How is this course delivered?
How long will I have to complete the course?
How do I earn proof of completing this course?
How many CEUs is the course worth and which organizations accept them?
Do I have to renew this qualification?
Are there any downloadable resources included in this course?
Do you offer custom course bundles?
Hear from our certified trainers
Want to personalize your certification path?
Contact us to create a custom bundle tailored to your goals in nutrition, personal training, or specialization.