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Corrective Exercise Specialization | CES

Corrective Exercise Specialization | CES

Did you know, CES professionals earn a 20% higher salary on average than other personal trainers, per the 2021 Annual NASM CPT Survey.

  • Online and self paced
  • Complete in 4 months or less
  • Financing options available

This course is included in the Career Kickstarter Bundle, Career Kickstarter PLUS, Injury Prevention Bundle, and Strength and Conditioning Bundle.

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Starting at:

CAD 83.25 / month

12 payments
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Full price

CAD 999.0

One-time payment
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NASM price

CAD 1250.0

One-time payment
View full details

Program details

With the NASM Corrective Exercise Specialist credential, you’ll master the art and science of human movement to help clients reduce injury risk and maximize performance. By understanding posture, movement, and mobility assessments to identify movement compensations, you'll be better equipped to create a well-rounded training program for your clients.

CEU Value: 1.9 NASM

Curriculum

Prerequisites

Although it is not required, it is recommended that candidates have at least one of the following credentials:

1. NASM-CPT Certification

2. Certified Massage Therapist

3. NCCA, NBFE or DETC Accredited Health/Fitness Certification

4. 4-Year College Degree

5. REPs Level 3 or higher (international)

Section 1:

Chapter 1: Rationale for Corrective Exercise
The student will understand the rationale and importance of delivering corrective exercise training to clients.

Chapter 2: Human Movement Science and Corrective Exercise
Discover the relationship between functional anatomy, the human movement system, and optimal movement and how this applies to the overall corrective exercise strategy.

Section 2:

Chapter 3: Inhibitory Techniques
Choose and implement the appropriate inhibitory strategies based on the current evidence gained from the assessments you’ve conducted.

Chapter 4: Lengthening Techniques
Learn the rationale and proper implementation of various flexibility modalities.

Chapter 5: Activation Techniques
Understand the guidelines, precautions, and contraindications for implementing isolated strengthening exercises.

Chapter 6: Integration Techniques
Understand the importance of integrated dynamic movement and how to progress these movements to reach your client’s performance goals.

Section 3:

Chapter 7: Client Intake and Assessment
Learn best practices for client intake and assessment to create the most targeted training program that addresses their specific needs.

Chapter 8: Static Assessments
Unlock the vital first step in the corrective exercise assessment process, which gives insight into the overall body alignment of the client.

Chapter 9: Movement Assessments
Movement assessments are the cornerstone of the assessment process. Work through the assessment flowchart, selecting the most relevant and targeted assessments.

Chapter 10: Mobility Assessments
Gain an understanding of how to further refine the assessment process with targeted mobility assessments.

Section 4:

Chapter 11: Corrective Strategies for the Foot and Ankle
Human movement is a complex balance of sensory stimulation, neuromuscular control, and biomechanical stabilization. At the root of human movement is the relationship between the foot and ankle. This chapter will review and explain the vital function of this aspect of the kinetic chain.

Chapter 12: Corrective Strategies for the Knee
Because the knee is so commonly injured, it is essential to know the kinetic function of this area of the body. You will learn the basic anatomy of the knee, strategies for treating it with corrective exercises, and how to identify abnormal muscle activation patterns.

Chapter 13: Corrective Strategies for the Lumbo-Pelvic-Hip Complex
The lumbo-pelvic-hip complex (LPHC) is a region of the body that has a massive influence on the structures above and below it. Because of this influence on neighboring muscles and joints, it's an incredibly important region to understand. The Corrective Exercise Specialist will learn how to ensure clients' LPHC are moving efficiently and safely.

Chapter 14: Corrective Strategies for the Thoracic Spine and Shoulder
This chapter will delve into the anatomy of the thoracic spine and shoulder, the mechanisms for common injuries in this region, the influence of altered thoracic spine movements on the kinetic chain, and more.

Chapter 15: Corrective Strategies for the Wrist and Elbow
The elbow joint functions as a link between the shoulder and wrist, providing a large amount of stability and motion. Given the complexity and necessity of the wrist and elbow, dysfunction can often be debilitating to normal activities of daily living. Within this chapter of the course, you will learn how to navigate this complex interplay between the wrist and elbow.

Chapter 16: Corrective Strategies for the Cervical Spine
This chapter will show you anatomy of the cervical spine, how to determine appropriate systematic assessment strategies for the cervical spine, how to select the appropriate strategies, and common injuries found in this region of the body.

Chapter 17: Self-Care and Recovery
Intense training and life stress can place unfamiliar demands on the body. Learn recovery strategies to mitigate the effects of these stressors on the body so that your clients can perform at an optimal level.

Chapter 18: Real-World Application of Corrective Exercise Strategies
Learn how to implement corrective exercise in a variety of scenarios and environments for clients with varying goals.

Final Exam

After the completion of the course, you will take an online final exam from the comfort of your own home, or wherever you prefer to take tests, that consists of 100 questions. Each question will be multiple-choice. The exam is timed and cannot exceed 90 minutes. To pass, you need a score of 70% or higher. Don’t fret though, if you score below that, you have up to 3 attempts to pass.

SAVE $251

Corrective Exercise Specialization | CES

Did you know, CES professionals earn a 20% higher salary on average than other personal trainers, per the 2021 Annual NASM CPT Survey.

  • Online and self paced
  • Complete in 4 months or less
  • Financing options available

This course is included in the Career Kickstarter Bundle, Career Kickstarter PLUS, Injury Prevention Bundle, and Strength and Conditioning Bundle.

Translation missing: en.products.product.price.monthly_price

Starting at:

CAD 83.25 / month

12 payments
Translation missing: en.products.product.price.one_time_price

Full price

CAD 999.0

One-time payment
Translation missing: en.products.product.price.one_time_price

NASM price

CAD 1250.0

One-time payment

How it works

3 Steps to Go From Your Desk to Your Dream Job Coaching Clients

1

Get Certified

Choose from our diverse range of science-based certification programs. All courses are 100% online and self-paced to provide a flexible learning experience.

2

Gain Experience

Build your resume + confidence as a trainer through NPTA's Apprenticeship program. Gain hands-on experience and learn directly from Canada's top leading trainers.

3

Make Money!

Now that you’re experienced and job-ready, start maximizing your earning potential. Join NPTA’s affiliate program and inspire others to sign up for our top-tier certification programs. Earn up to $600 for every successful referral.

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