How do I become a certified personal trainer in Canada?

To become a certified personal trainer in Canada, enroll in an accredited program like the NASM Certified Personal Trainer (CPT) through NPTA. Complete the course, pass the exam, and meet CPR/AED certification requirements.

Is NASM certification recognized across Canada?

Yes. NASM is a globally recognized certification, and through NPTA—its official Canadian partner—your credentials are widely respected by gyms, fitness studios, and employers across Canada.

How long does it take to complete the NASM CPT program?

Most students complete the NASM CPT certification in 4 to 6 weeks, depending on their pace. NPTA offers a flexible online learning model so you can study when it works best for you.

Does NPTA offer mentorship for new personal trainers?

Yes. NPTA provides mentorship throughout the certification journey to help new trainers build confidence, find clients, and create a successful career path.

What is the Corrective Exercise Specialization, and who is it for?

The Corrective Exercise Specialization (CES) helps fitness professionals identify and address muscle imbalances and movement dysfunctions. It’s ideal for trainers working with clients recovering from injury or seeking pain-free performance.

What are the benefits of the Nutrition & Fitness Bundle PLUS?

The Nutrition & Fitness Bundle PLUS includes the NASM CPT, Certified Nutrition Coach, CPR/AED Certification, and mentorship. It’s perfect for those looking to start a comprehensive career in health and wellness.

Is the NASM CPT program available online through NPTA?

Yes. NPTA offers the NASM CPT certification fully online with self-paced modules, making it accessible for students across Canada.

Are NPTA certifications recognized by Canadian employers?

Absolutely. As the official Canadian partner of NASM, NPTA certifications are recognized by most major gyms, health clubs, and private fitness employers in Canada.

Can I pursue multiple specializations at the same time?

Yes, NPTA offers bundles that allow you to complete multiple certifications together, such as the Career Kickstarter or Nutrition Pro Bundle PLUS, saving time and money while expanding your expertise.

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Canada's Lowest Prices

Senior Fitness Specialization | SFS

What could be more rewarding than helping older adults to stave off age-related decline and rediscover their health and fitness? In this specialization, you’ll gain the tools you need to exert a life-changing impact on the lives of active older adults.

Online and self paced
Complete in 4 months or less
Financing options available

Starting at:

CAD 46.58 / month

12 payments

Full price

CAD 559.0

One-time payment

NASM price

CAD 694.0

One-time payment

View payment options

View full details

Program details

Empower older adults by helping them regain the strength, stamina, and flexibility to stay healthy and independent.

CEU Value: 1.5 NASM

This program is perfect for:

Learn advanced fitness assessments and evaluations specific to an older population
Discover the different techniques in resistance training, cardio, and nutrition that help your older clients achieve peak performance
Want to help your senior clients gain strength, stamina, and flexibility to lead a healthy and independent life

Curriculum

Prerequisites

There are no prerequisites for this course. Although a personal trainer certification or a fitness specialization is recommended.

Section 1:

5 Infographics | 1 Video | 1 Quiz

Chapter 1: Introduction to Senior Fitness
The Senior Fitness Specialization (SFS) is a comprehensive program for fitness professionals delivered in an immersive online experience that combines current evidence-based information on the physiological and psychological considerations of aging, assessment strategies for the older adult, exercise progressions, and program design considerations for the older client.

Chapter 2: Chapter 2: Scope of Practice
In this chapter, you'll examine the scope of practice for Senior Fitness Specialists and understand their role in the healthcare continuum.

Section 2

11 Infographics | 2 Videos | 2 Quizzes

Chapter 3: Physical and Physiological Considerations of Aging
You'll understand the physiological changes that occur in the nervous system and the cardiorespiratory system as people age. Learn how the musculoskeletal system changes with age and understand safety concerns.

Chapter 4: Psychological Considerations of Aging
In this chapter, you'll learn age-related influences on the quality of life, emotional well-being, and self-perception for the older adult client. You'll also understand the psychosocial effects that exercise can have.

Section 3

5 Infographics | 1 Video | 3 Printable Handouts | 1 Quiz

Chapter 5: Fitness Assessments for the Active Older Adult
This chapter will help you understand the components of an integrated assessment to be used with older adults. Learn how to conduct a screening process and interpret the data to reveal health risks. Utilize several different assessments to enable successful behavior change, physiological and functional fitness improvement.

Section 4

8 Infographics | 4 Videos | 1 Printable Handout | 4 Quizzes

Chapter 6: Flexibility Guidelines for Active Older Adults
This chapter discusses the rationale for flexibility training. Learn to safely progress an older adult through flexibility training and apply appropriate acute variables when performing flexibility training with older adults.

Chapter 7: Cardiorespiratory Training Guidelines for Active Older Adults
You'll get an understanding of cardiorespiratory training and how to safely assist older adults through it. Find out how to apply the FITTE principles when performing this type of training.

Chapter 8: Core, Balance, and Plyometric Training Guidelines for Active Older Adults
This section explains the epidemiology of falls and importance for fall prevention programming in older adults. Learn different core, balance and reactive trainings to help prevent the risk of falls.

Chapter 9: Resistance Training Guidelines for Active Older Adults
In this chapter, you'll learn the adaptations that occur during the stabilization-endurance, strength-endurance, muscular hypertrophy, maximal strength, and power phases on the Optimum Performance Training (OPT™) Model. Know how to use appropriate resistance training exercises based on the different levels of the OPT™ Model.

Section 5

10 Infographics | 2 Videos | 1 Printable Handout | 2 Quizzes

Chapter 10: Program Design for the Active Older Adult
This chapter will help you define and describe the acute training variables within each phase of the Optimum Performance Training (OPT™) Model. Be familiar with the physiological considerations when designing cardiorespiratory and resistance training programs for older adult clients.

Chapter 11: Common Medical Conditions and Programming Modifications
Be able to determine various chronic conditions and comorbidities associated with active older adults. Understand how medical conditions affect the body and be able to outline exercise recommendations for those with chronic conditions and comorbidities.

Section 6

2 Infographics | 1 Video | 1 Quiz

Chapter 12: Nutrition Guidelines and Considerations for Active Older Adults
You'll understand the caloric requirements, guidelines and considerations for macronutrient consumption for older client health. Explain proper micronutrient considerations and determine nutrition guidelines for them.

Section 7

1 Video | 1 Quiz

Chapter 13: Professional and Business Development
In this chapter, you'll learn the legal requirements when working as a personal trainer and NASM's Code of Professional Conduct. Develop a plan of action to best market services.

Final Exam

You will have 365 days from the date of enrollment to take your final exam, which consists of 100 multiple-choice questions. There is a time limit of 90 minutes, and you must pass with a 70% or higher. You will have 3 attempts to pass, but additional retests can be purchased by calling Member Services at 1-778-504-0233.

SAVE $135

Senior Fitness Specialization | SFS

Online and self paced
Complete in 4 months or less
Financing options available

Starting at:

CAD 46.58 / month

12 payments

Full price

CAD 559.0

One-time payment

NASM price

CAD 694.0

One-time payment

View payment options

How it works

3 Steps to Go From Your Desk to Your Dream Job Coaching Clients

Get Certified

Choose from our diverse range of science-based certification programs. All courses are 100% online and self-paced to provide a flexible learning experience.

Gain Experience

Build your resume + confidence as a trainer through NPTA's Apprenticeship program. Gain hands-on experience and learn directly from Canada's top leading trainers.

Make Money!

Now that you’re experienced and job-ready, start maximizing your earning potential. Join NPTA’s affiliate program and inspire others to sign up for our top-tier certification programs. Earn up to $600 for every successful referral.

Hear from our certified trainers

"Enrolling in NASM was one of the best decisions for my career as a Personal Trainer and Sports Nutritionist. The education provided was excellent and equipped me with essential knowledge for the fitness industry. I appreciated the focus on coaching, nutrition, and exercise techniques. Thanks to NASM, I feel empowered to pursue my passion and look forward to further education in fitness, health, and wellness. I highly recommend NASM for expanding your knowledge in the fitness industry."

Savanna

"Throughout the NASM CPT certification course, I've gained a comprehensive understanding of the intrinsic value associated with health and wellness. I take great pride in successfully achieving the designation of NASM CPT. I am enthusiastic about leveraging my acquired knowledge to support and enhance the well-being of my family, friends, and community as a NASM Certified Personal Trainer."

Alex Jung Lee

"In 2018, I became a NASM Certified Personal Trainer (CPT) and Certified Nutrition Coach (CNC), turning a hobby into a full-time job with a busy schedule across two gyms, online clients, and home visits. Being a nutrition coach has enhanced my ability to help clients and added revenue streams to my business. I’m also proud to have been a gym owner for almost a year, enjoying the responsibility and freedom of leading my own team."

Felicitas Avendaño

"𝐃𝐫𝐞𝐚𝐦𝐬 💭 𝐝𝐨 𝐜𝐨𝐦𝐞 𝐭𝐫𝐮𝐞...𝐚𝐧𝐝 𝐈 𝐃𝐈𝐃 𝐈𝐓!⁣ Studying at 𝟓𝟕 is so very different than at 𝟏𝟗. Yet very possible.⁣"⁠

Helen

"Time to pass some of this fitness energy down to our youth! Helping to make sure that they play for at least 60 minutes a day."

Darryl

"You can teach an old dog new tricks 😂 something good came out of the pandemic for me!"

Kenneth

"I chose to get NASM certified because of its in-depth, evidence-based approach, which I knew would greatly benefit my clients."

Mark Lopez

"I selected NASM certification for its comprehensive and research-driven curriculum, ensuring my clients receive the highest level of expertise."

Martin Chan

"For the past six months, I have been studying hard to become a Certified Personal Trainer with NASM, known for its rigorous exam and strong reputation. Before this, I earned a German fitness instructor license (B-Lizenz). I worked in a gym while studying and really liked the NASM content, especially the OPT model."

Debora

"Becoming NASM Certified is a significant milestone for me. It represents the knowledge and skills I’ve acquired, and my dedication to helping others achieve their fitness goals."

Kevin

"Balancing studying, work, and motherhood was incredibly challenging, but I’m proud to have completed it. This certification enhances my skills for better client service. The Corrective Exercise Specialist course provided advanced techniques for movement impairments, and I’m eager to apply this knowledge to help my clients reach their goals."

Vierra G.

“I wanted to take a moment to express my heartfelt gratitude for the exceptional education and support I have received at NASM. The knowledge and skills I’ve gained here have been invaluable, and I am truly thankful for the dedication and passion of the faculty and staff.”

Joyce

"I chose the NASM program for its excellent reputation and scientific approach, ensuring I gain the skills to provide top-notch service to my clients. With my NASM certification, I now create personalized training programs to help clients achieve their fitness goals safely and effectively.”

Mahmoud

"I study biochemistry, but my passion is exercise science. Finding NASM was the best choice ever. Completing the course while studying was tough, but it deepened my love for exercise science and equipped me with valuable tools to become a professional personal trainer. Thank you, NASM."

Hossam

"I'm officially a NASM-certified personal trainer and deeply grateful for the program's support in passing the CPT exam! I'm excited to use what I've learned to help clients achieve their fitness goals and transform lives. Certification is just the beginning, and I'm ready for what's next!"

Abigail

"I am now officially a NASM Certified Personal Trainer. I learned so much from this program. As a Certified Personal Trainer, I can now help people achieve their fitness goals and be the best version of themselves! Thank you to everyone who believed in me and helped me in my journey."

Natalya

"NASM made this course extremely enjoyable and very informative. I was able to acquire knowledge and skills that will allow me to be a successful personal trainer. I’ve learned so much information that I would love to implement to empower others and help them achieve their goals. I am truly passionate about assisting others in becoming the best versions of themselves and living healthier and happier lives."

Rodrigo

“I’ve been a Personal Trainer for 8 years and chose NASM for their reputation and flexible schedule. The certification took 4 months at my own pace and was applicable to both my profession and personal routines. I’m excited to use my new credentials to help people achieve their fitness goals and improve their lifestyles. Thank you, NASM!”

Marina

"Training isn't complete without nutrition. For those offering nutritional guidance, the NASM CNC is essential. In my nine years in fitness, it’s been one of the most comprehensive and insightful certifications. The sections on behavior change and coaching skills were transformative. I’m now equipped to assess client needs and provide tailored nutritional coaching for their fitness and lifestyle goals."

Frank

Savanna

Alex Jung Lee

Felicitas Avendaño

Helen

"Time to pass some of this fitness energy down to our youth! Helping to make sure that they play for at least 60 minutes a day."

Darryl

"You can teach an old dog new tricks 😂 something good came out of the pandemic for me!"

Kenneth

"I chose to get NASM certified because of its in-depth, evidence-based approach, which I knew would greatly benefit my clients."

Mark Lopez

"I selected NASM certification for its comprehensive and research-driven curriculum, ensuring my clients receive the highest level of expertise."

Martin Chan

Debora

"Becoming NASM Certified is a significant milestone for me. It represents the knowledge and skills I’ve acquired, and my dedication to helping others achieve their fitness goals."

Kevin

Vierra G.

Popular questions

How is NPTA affiliated with NASM?

NPTA is the official Canadian partner of NASM. Our mission is to help our students become NASM-certified personal trainers at the most affordable rate. Upon graduation, NPTA offers an in-person apprenticeship program to assist newly certified in breaking the personal training industry under the guidance of our top trainers.

Is NASM a good certification to obtain? Why?

NASM is an industry leading certifying body within the fitness industry. This is because NASM’s content and theory is rooted from evidence-based training, and peer reviewed studies! If you’re looking to really understand the “WHY” behind fitness training modalities, NASM is the best choice for you.

From a job perspective, NASM has a strong reputation amongst gyms and wellness facilities. Employers are more likely to provide you with job opportunities if they know you’re an NASM certified trainer.

Is the course fully online or is there a curriculum to follow?

Yes, the course is administered fully online and self-study providing students with the most flexible learning timeline.

Students are given 180 days from the date of enrollment to complete the CPT exam. Although, it’s important to note that on average, students complete this course in 4-6 weeks, dedicating ~10hrs/week to studying.

Are there any prerequisites to getting certified?

The only course that has pre-requisites is the Certified Personal Training course.

Before the final examination, a student must:

1. Have a high school diploma or GED equivalent

2. Be CPR/AED Certified

How long does it take to get certified?

NPTA offers a fully remote and self-paced learning approach. So you can complete your NASM certifications in as little as 4 weeks or up to 6 months. Whether you’re a full-time student or working a full-time job, you can manage your study schedule at your convenience

How are the examinations work?

We offer 2 examination options: NCCA Exam or Standard CPT Exam.

The NCCA exam allows you to become an NCCA Accredited personal trainer within the US. This is more important for students who may choose to live in the US at a later point OR may want to work for a higher caliber personal training facility.

This is a 120 Multiple Choice Closed Booked Exam that can either be taken online proctored (meaning you will have someone monitoring you via webcam during the examination) OR In person at an examination centre (You can input your zip code and NASM will find the closest examination centre to you). You only have 1 attempt at this exam and are given 2 hours to complete.

The standard CPT exam is non-proctored and is administered online only. This is a 100 multiple choice open book exam. You are given 3 attempts for this exam and given 3 hours to complete.

A passing grade for either examination option is 70% or higher.

The proctored (accredited) exam, is for those looking to train clients in the future whether that's in a gym setting or privately. The non-proctored (non-accredited) exam, is for those who are taking the course for either their own knowledge or to work in a setting that does not require an NCCA Accredited CPT. What has you interested in being certified?

For the proctored exam it depends which CPT program you choose, the self study includes 1 and an exam voucher can be added later if needed. For the non proctored exam you have 3 attempts

For more information on how to book your exam: https://www.nasm.org/certified-personal-trainer/exam-info

Do you offer custom course bundles?

Yes! Please reach out to info@npta.ca indicating the courses you are interested in and a team member will provide you with a custom quote with the best price available.

Is there any financial assistance available?

We understand the cost of your education can be a concern, but we don’t want you to compromise quality for costs. NPTA has partnered with Elective to offer flexible payment plans with zero interest or hidden fees.

What employment opportunities do you offer??

After graduation, students can join the NPTA Apprenticeship Program for hands-on experience. Upon completing the program, students have the opportunity to interview for a junior trainer position at Fit Integrated Wellness.

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Senior Fitness Specialization | SFS

Senior Fitness Specialization | SFS

Program details

Curriculum

Senior Fitness Specialization | SFS